1. Poppy seeds are a potent source of both protein and calcium even twelve times higher than cow's milk. Therefore, the poppy drink should not only be missing on a plate of professional athletes but also people who live a healthy lifestyle and regularly do sports.
2. Fatty acid content is the most interesting nutritionist for athletes. The proportion of oleic acid and linoleic acid is particularly high. Oleic acid is monounsaturated a fatty acid that decreases the level of LDL cholesterol and thus significantly helps to maintain healthy blood vessels. In addition to the fatty acid content, poppy is an excellent source of pulp - 100g poppy seeds, which is the amount contained in Poppy Drink, it contains 19.5 g of fiber equal to half recommended daily dose. Furthermore, poppy seeds are an excellent source of B complex nutrients represented by: thiamine , pantothenic acid, pyridoxine, riboflavin , niacin and acid Folic . They also contain a diverse range of minerals - iron , Copper Calcium potassium , manganese , zinc and magnesium . P>
3. Poppy beverage has relaxing and soothing effects, meaning not only the nervous system but also muscle relaxation. Therefore, it is preferable to drink the poppy drink rather than before it